Constantly anxious? Ease your mind by asking yourself this one question

Constantly anxious? Ease your mind by asking yourself this one question Bestselling author Martha Beck has tried many things over her 62 years of life to quell the anxiety that’s been her constant companion since childhood. The Harvard-trained sociologist experimented with therapy, medication, self-compassion practices and many, many hours of meditation. Then, as collective worry … Read more

JOAN BAEZ RAISING HER VOICE AGAIN

Singer Joan Baez’s house in this affluent, woodsy community just south of San Francisco is right next to a road. But it’s still easy to miss. The house–made of wood, of course–is obscured by a forest of trees and assorted greenery. It’s the kind of unpretentious house you’d expect Baez, who’s never been trendy or … Read more

The Ear: The Daily Factor

Comedian David Steinberg continues in his role as “Ear”—that is, a sounding board–to some of the funniest people working today. DAVID STEINBERG: A bit casually dressed, are you–jeans and T-shirt? Jon Stewart:Clearly, I didn’t realize we were to wear bat mitzvah attire. You said come by Friday night. It’ll be late. We’ll sit. We’ll talk, … Read more

L.A. walking guides

L.A. walking guides Walking might not be built into the daily life of your average Angeleno, but our city is still full of fantastic places to explore by foot. Our team of experts is constantly scouting the best ones for you and talking to the people and businesses who are keeping our sidewalks vibrant. Whether … Read more

How a Filipina American makes depression and anxiety work for her in Hollywood

“Give me your sexiest winks!” director Tess Paras shouted as actors flirted and pretended to swig beer for the camera. They were rehearsing a musical parody — the song “One Bar More” from “Lesbian Misérables,” a new sketch written by Sibel Damar as part of the 2022 ViacomCBS showcase designed to put performers from underrepresented … Read more

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