Health warning issued for UK takeaways — here’s how it might affect you and how to cope

Some takeaways contain more calories than the daily limit (Picture: Getty Images/Science Photo Libra) Whether consumed as a hangover cure or an addition to a Netflix marathon, takeaways are an integral part of many peoples’ weekends. However, a new study has issued a health warning for those who partake in this quintessentially British tradition, as … Read more

Kick off summer in L.A. with these activities

(Calvin B. Alagot / Los Angeles Times) Good morning, and welcome to the Essential California newsletter. It’s Saturday, June 22. Here’s what you need to know to start your weekend: Newsletter You’re reading the Essential California newsletter Our reporters guide you through the most important news, features and recommendations of the day. Enter email address … Read more

Nieman: Still much to learn about why some rise from the ashes of childhood trauma and others don’t

Renowned trauma and addictions specialist Dr. Gabor Mate proposes that all addictions are rooted in unresolved childhood trauma. Photo by BrianAJackson /Getty Images/iStockphoto His theory is that to cope with the stress and dark memories, he “forced” himself to forget and to pay less attention. He claims this habit established pathways for the rest of his … Read more

Arsenal youngster announces exit to pave way for Wrexham move and grant Rob McElhenney’s transfer wish

Okonkwo now a free agent after leaving Arsenal (Picture: Ben Roberts Photo/Getty Images) Arsenal youngster Arthur Okonkwo has confirmed he has left the Gunners – paving the way for a return to Wrexham. The goalkeeper joined The Red Dragons on a season-long loan last September following Ben Foster’s shock retirement. Quickly winning the no1 spot, … Read more

Three new French bakeries open in Upper East Side ‘breathing new life’ into neighborhood

Upper East Siders are saying, “oui, oui” to new French bakeries. Helayne Seidman The French are invading the Upper East Side with their croissants, macarons and other sweet treats. The neighborhood recently said, “bonjour,” to three French bakeries along Lexington Avenue in about a year’s time: Aux Merveilleux de Fred; Patisserie Vanessa, and Angelina. “There … Read more

7 easy adventures in Kelowna: beyond the beaches and wineries

Discover opportunities for birding, hiking, cycling and stargazing beyond the beaches and wineries Climb Spion Kop in Kelowna. Photo by Blake Ford Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Known for its wine and California vibes, Kelowna summers … Read more

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