How closely does your state’s congressional delegation match its constituency?

How closely does your state’s congressional delegation match its constituency?

The U.S. Capitol is pictured at sunset in Washington, D.C.

When the new Congress convenes Friday, there will be fewer people of color in the delegation than in recent years.

The 119th Congress will have 136 people of color, four fewer than the previous U.S. House and Senate, which was the most ethnically and racially diverse in history. However, this year’s delegation consists of several firsts, including the first time an openly transgender woman has served in Congress.

Stacked bar chart shows the racial breakdown by party in the current 119th Congress and in the 118th Congress. The 119th delegation is composed of 271 Republican members and 259 Democratic members. The Republicans are 91.5% white, followed by 4.4% Latino, 1.8% Black, .7% Asian American and Pacific Islander, .4% American Indian and Alaska Native, and 1.1% other race. The Democrats are 56.4% white, 22% Black, 12.7% Latino, 6.2% Asian American and Pacific Islander, .4% American Indian and Alaska Native, 1.5% two or more races, and .8% other.

When compared to the 118th Congress, the 119th has more Republican and Democrat members. Republican representatives were 88.2% white, 2.2% Black, 6.3% Latino, 1.5% Asian American and Pacific Islander, .4% American Indian and Alaska Native, .4% two or more races and 1.1% other. Democrats were 56.9% white, 20.2% Black, 14.9% Latino, 5.3% Asian American and Pacific Islander, .8% American Indian and Alaska Native, and 1.5% two or more races.

When it comes to parity between congressional representatives and the populations they serve, Illinois and Ohio are the only states with the same percentage of people of color in both. People of color make up 42% of Illinois’ population and representation; Ohio is 24%.

In most states, people of color are underrepresented in the House and Senate

Stacked bar chart shows representation in Congress compared to the population.

Share of people of color in congress compared to the population that they represent

100%

25%

43%

75

NONWHITE

50

75%

57%

25

WHITE

0

CONGRESS

POPULATION

In the United States, 57% of the population are white and 43% are nonwhite, according to 2023 census data. In the House and Senate, 399 out of 535 representatives are white. A quarter are nonwhite.

From most people of color in Congress to least

States where the share of people of color in Congress matches their populations

In Illinois, 42% of Congress and of the population are people of color. In Ohio, both are 24%.

Ill.

Ohio

8/19 seats

4/17

In Illinois, 42% of Congress and of the population are people of color. In Ohio, both are 24%.

Ohio

Ill

8/19 seats

4/17

In Illinois, 42% of Congress and of the population are people of color. In Ohio, both are 24%.

Ohio

Ill

4/17

8/19 seats

States where the share of people of color in congress is lower than their populations

States where the share of people of color in Congress is lower than their populations

The share of people of color in Congress is lower than the state's population in 33 states: New Mexico, California, Hawaii, Arizona, Georgia, New Jersey, Texas, Delaware, Florida, Nevada, New York, Maryland, Oklahoma, Lousiana, Oregon, Rhode Island, Virginia, Alabama, South Carolina, Colorado, Michigan, Missouri, North Carolina, Kansas, Mississippi, Utah, Washington, Connecticut, Pennsylvania, Minnesota, Wisconsin, Indiana, and Massachusets.

Del.

N.M.

Calif.

Hawaii

Ariz

Ga.

N.J.

Texas

Fla.

3/5

28/54

2/4

5/11

6/16

5/14

14/40

1/3

10/30

Nev.

N.Y.

Md.

Okla.

La.

Ore.

R.I.

Va.

Ala.

2/6

9/28

3/10

2/7

2/8

2/8

1/4

3/13

2/9

S.C.

Colo.

Mich.

Mo.

N.C.

Kan.

Miss.

Utah

Wash.

2/9

2/10

3/15

2/10

3/16

1/6

1/6

1/6

2/12

Conn.

Pa.

Minn.

Wis.

Ind.

Mass.

1/7

2/19

1/10

1/10

1/11

1/11

The share of people of color in Congress is lower than the state's population in 33 states: New Mexico, California, Hawaii, Arizona, Georgia, New Jersey, Texas, Delaware, Florida, Nevada, New York, Maryland, Oklahoma, Lousiana, Oregon, Rhode Island, Virginia, Alabama, South Carolina, Colorado, Michigan, Missouri, North Carolina, Kansas, Mississippi, Utah, Washington, Connecticut, Pennsylvania, Minnesota, Wisconsin, Indiana, and Massachusets.

N.M.

Calif.

Hawaii

Ariz

Ga.

N.J.

3/5

28/54

2/4

5/11

6/16

5/14

N.Y.

Md.

Texas

Del.

Fla.

Nev.

14/40

1/3

10/30

2/6

9/28

3/10

La.

R.I.

Va.

Ala.

Okla.

Ore.

2/7

2/8

2/8

1/4

3/13

2/9

S.C.

Colo.

Mich.

Mo.

N.C.

Kan.

2/9

2/10

3/15

2/10

3/16

1/6

Miss.

Utah

Wash.

Conn.

Pa.

Minn.

1/6

1/6

2/12

1/7

2/19

1/10

Ind.

Wis.

Mass.

1/10

1/11

1/11

The share of people of color in Congress is lower than the state's population in 33 states: New Mexico, California, Hawaii, Arizona, Georgia, New Jersey, Texas, Delaware, Florida, Nevada, New York, Maryland, Oklahoma, Lousiana, Oregon, Rhode Island, Virginia, Alabama, South Carolina, Colorado, Michigan, Missouri, North Carolina, Kansas, Mississippi, Utah, Washington, Connecticut, Pennsylvania, Minnesota, Wisconsin, Indiana, and Massachusets.

N.M.

Calif.

Hawaii

Ariz

3/5

28/54

2/4

5/11

Ga.

N.J.

Texas

Del.

6/16

5/14

14/40

1/3

Fla.

Nev.

N.Y.

Md.

10/30

2/6

9/28

3/10

Okla.

La.

Ore.

R.I.

2/7

2/8

2/8

1/4

Va.

Ala.

S.C.

Colo.

3/13

2/9

2/9

2/10

Mich.

Mo.

N.C.

Kan.

3/15

2/10

3/16

1/6

Miss.

Utah

Wash.

Conn.

1/6

1/6

2/12

1/7

Pa.

Minn.

Wis.

Ind.

2/19

1/10

1/10

1/11

Mass.

1/11

States with no representatives of color in Congress

Fifteen states' representation in Congress is all white: Alaska, Arkansas, Idaho, Iowa, Kentucky, Maine, Montana, Nebraska, New Hampshire, North Dakota, South Dakota, Tennessee, Vermont, West Virginia, Wyoming.

Alaska

Ark.

Idaho

Iowa

Ky.

Maine

Mont.

Neb.

N.H.

0/3

0/6

0/4

0/6

0/8

0/4

0/4

0/5

0/4

N.D.

S.D.

Tenn.

W.Va.

Wyo.

Vt.

0/3

0/3

0/11

0/3

0/4

0/3

Fifteen states' representation in Congress is all white: Alaska, Arkansas, Idaho, Iowa, Kentucky, Maine, Montana, Nebraska, New Hampshire, North Dakota, South Dakota, Tennessee, Vermont, West Virginia, Wyoming.

States with no representatives of color in Congress

Alaska

Ark.

Idaho

Iowa

Ky.

Maine

0/3

0/6

0/4

0/6

0/8

0/4

Mont.

Neb.

N.H.

N.D.

S.D.

Tenn.

0/3

0/3

0/11

0/4

0/5

0/4

Vt.

W.Va.

Wyo.

0/3

0/4

0/3

Fifteen states' representation in Congress is all white: Alaska, Arkansas, Idaho, Iowa, Kentucky, Maine, Montana, Nebraska, New Hampshire, North Dakota, South Dakota, Tennessee, Vermont, West Virginia, Wyoming.

Alaska

Ark.

Idaho

Iowa

0/3

0/6

0/4

0/6

Ky.

Maine

Mont.

Neb.

0/8

0/4

0/4

0/5

N.H.

N.D.

S.D.

Tenn.

0/3

0/3

0/11

0/4

Vt.

W.Va.

Wyo.

0/3

0/4

0/3

LOS ANGELES TIMES

Several other states are close to parity. New Mexico’s population is 64% nonwhite and 36% white. In the House and Senate, two out of five representatives are white, while 40% are nonwhite. Arizona’s representation is 55% white compared with 52% in its population.

Sixty-seven percent of California’s population and 52% of its representatives are people of color. The state’s delegation includes the highest number of Asian Americans and Pacific Islanders with 10 members.


Less than a third of the 119th Congress are women. In the new Congress, six states have no female House or Senate members. Seven states have higher female representation in Congress than in their population.

U.S. Rep. Sarah McBride (D-Del.) made history in November by becoming the first transgender member of Congress, four years after she became the first openly transgender state senator in the United States. Her victory represents a significant step forward for LGBTQ+ representation in government.

Sarah McBride high-fives a colleague.

U.S. Rep. Sarah McBride (D-Del.) is the first openly transgender member of Congress.
(Carolyn Kaster / Associated Press)

“My service is a testament to the fair-mindedness of Delawareans who this November demonstrated what I have seen throughout my life: that they judge candidates based on their ideas, not their identities,” McBride said. “I know how much this news would have meant to me as a young person growing up, worried that the heart of this country was simply not big enough to love someone like me, to have seen an out trans person get elected to federal office.”

North Dakota also had a milestone with Republican Julie Fedorchak becoming the first woman to represent the state in the U.S. House of Representatives. Fedorchak is also the first freshman in 14 years to be seated on the House Energy and Commerce Committee.

“What’s most important to me is how I use this,” Fedorchak told The Times. “I’m really excited to join the Republican women, a majority of them have great backgrounds and are really serious about good policy.”

Mississippi is the only state yet to send a woman to the House.

Women make up at least 50% of congressional representation in 11 states

Seven states have 50% or more women represented in the House and Senate. Five states are represented by 100% men.

From most women in Congress to least

Higher women representation

Seven states have 50% or more women representation in the House and Senate. Those are: Washington (nine out of 12 seats), New Hampshire (three out of four seats), Minnesota (seven out of 10 seats), Nevada (four out of 6 seats), Delaware (two out of three seats), Wyoming (two out of three setas), and Oregon (five out of eight seats).

100%

50%

0%

Wash.

N.H.

Minn.

Nev.

Del.

9/12 seats

3/4

7/10

4/6

2/3

Ore.

Wyo.

2/3

5/8

Seven states have 50% or more women representation in the House and Senate. Those are: Washington (nine out of 12 seats), New Hampshire (three out of four seats), Minnesota (seven out of 10 seats), Nevada (four out of 6 seats), Delaware (two out of three seats), Wyoming (two out of three setas), and Oregon (five out of eight seats).

100%

50%

0%

Wash.

N.H.

Minn.

Nev.

Del.

Wyo.

Ore.

3/4

7/10

4/6

2/3

2/3

5/8

9/12 seats

Seven states have 50% or more women representation in the House and Senate. Those are: Washington (nine out of 12 seats), New Hampshire (three out of four seats), Minnesota (seven out of 10 seats), Nevada (four out of 6 seats), Delaware (two out of three seats), Wyoming (two out of three setas), and Oregon (five out of eight seats).

100%

50%

0%

Wash.

N.H.

Minn.

Nev.

9/12 seats

3/4

7/10

4/6

Del.

Wyo.

Ore.

2/3

2/3

5/8

Equal representation

Women and men are represented equally at 50% each in Congress in Iowa (three out of six seats), Hawaii (two out of four seats), Maine (two out of four seats), and West Virginia (two out of four seats).

Iowa

Hawaii

Maine

W.Va.

3/6

2/4

2/4

2/4

Women and men are represented equally at 50% each in Congress in Iowa (three out of six seats), Hawaii (two out of four seats), Maine (two out of four seats), and West Virginia (two out of four seats).

Iowa

Hawaii

Maine

W.Va.

2/4

3/6

2/4

2/4

Women and men are represented equally at 50% each in Congress in Iowa (three out of six seats), Hawaii (two out of four seats), Maine (two out of four seats), and West Virginia (two out of four seats).

Iowa

Hawaii

Maine

W.Va.

3/6

2/4

2/4

2/4

Some women representation

Thirty-three states have some representation of women in the House and Senate: Michigan, New Mexico, Illinois, Massachusets, Alaska, Florida, North Dakota, Vermont, New York, Colorada, Maryland, Connecticut, New Jersey, California, North Carolina, Ohio, Alabama, South Carolina, Pennsylvania, Nebraska, Wisconsin, Georgia, Indiana, Tennessee, Texas, Kansas, Missouri, Utah, Virginia, Oklahoma, Louisiana, Arizona, Missouri.

Mich.

N.M.

III.

Mass.

Alaska

7/15

2/5

7/19

4/11

1/3

Fla.

N.D.

Vt.

N.Y.

Colo.

10/30

1/3

1/3

9/28

3/10

Md.

Conn.

N.J.

Calif.

N.C.

3/10

2/7

4/14

15/54

4/16

Ohio

Ala.

S.C.

Pa.

Neb.

4/17

2/9

2/9

4/19

1/5

Wis.

Ga.

Ind.

Tenn.

Texas

2/10

3/16

2/11

2/11

7/40

Kan.

Miss.

Utah

Va.

Okla.

1/6

1/6

1/6

2/13

1/7

La.

Ariz.

Mo.

1/8

1/10

1/11

Thirty-three states have some representation of women in the House and Senate: Michigan, New Mexico, Illinois, Massachusets, Alaska, Florida, North Dakota, Vermont, New York, Colorada, Maryland, Connecticut, New Jersey, California, North Carolina, Ohio, Alabama, South Carolina, Pennsylvania, Nebraska, Wisconsin, Georgia, Indiana, Tennessee, Texas, Kansas, Missouri, Utah, Virginia, Oklahoma, Louisiana, Arizona, Missouri.

Mich.

N.M.

III.

Mass.

7/15

2/5

7/19

4/11

Alaska

Fla.

N.D.

Vt.

1/3

10/30

1/3

1/3

N.Y.

Colo.

Md.

Conn.

9/28

3/10

3/10

2/7

N.J.

Calif.

N.C.

Ohio

15/54

4/16

4/17

4/14

Ala.

S.C.

Pa.

Neb.

2/9

4/19

1/5

2/9

Wis.

Ga.

Ind.

Tenn.

2/10

3/16

2/11

2/11

Texas

Kan.

Miss.

Utah

7/40

1/6

1/6

1/6

Va.

Okla.

La.

Mo.

1/10

2/13

1/7

1/8

Ariz.

1/11

Thirty-three states have some representation of women in the House and Senate: Michigan, New Mexico, Illinois, Massachusets, Alaska, Florida, North Dakota, Vermont, New York, Colorada, Maryland, Connecticut, New Jersey, California, North Carolina, Ohio, Alabama, South Carolina, Pennsylvania, Nebraska, Wisconsin, Georgia, Indiana, Tennessee, Texas, Kansas, Missouri, Utah, Virginia, Oklahoma, Louisiana, Arizona, Missouri.

Mich.

N.M.

III.

Mass.

Alaska

Fla.

N.D.

Vt.

N.Y.

7/15

2/5

7/19

4/11

1/3

10/30

1/3

1/3

9/28

Colo.

Md.

Conn.

N.J.

Calif.

N.C.

Ohio

Ala.

S.C.

3/10

3/10

2/7

4/14

15/54

4/16

4/17

2/9

2/9

Pa.

Neb.

Wis.

Ga.

Ind.

Tenn.

Texas

Kan.

Miss.

1/6

1/6

4/19

1/5

2/10

3/16

2/11

2/11

7/40

Utah

Va.

Okla.

La.

Mo.

Ariz.

1/6

2/13

1/7

1/8

1/10

1/11

No women representation

Six states are represented in the House and senate by all men: Arkansas (six seats), Idaho (four seats), Kentucky (eight seats), Montana (four seats), Rhode Island (four seats), South Dakota (three seats).

Ark.

Idaho

Ky.

Mont.

R.I.

0/6

0/4

0/8

0/4

0/4

S.D.

0/3

Six states are represented in the House and senate by all men: Arkansas (six seats), Idaho (four seats), Kentucky (eight seats), Montana (four seats), Rhode Island (four seats), South Dakota (three seats).

Ark.

Idaho

Ky.

Mont.

0/6

0/4

0/8

0/4

R.I.

S.D.

0/4

0/3

Six states are represented in the House and senate by all men: Arkansas (six seats), Idaho (four seats), Kentucky (eight seats), Montana (four seats), Rhode Island (four seats), South Dakota (three seats).

Ark.

Idaho

Ky.

Mont.

R.I.

S.D.

0/4

0/8

0/4

0/4

0/6

0/3

LOS ANGELES TIMES

The elections of Sens. Angela Alsobrooks (D-Md.) and Lisa Blunt Rochester (D-Del.) mark the first time two Black women have served on the U.S. Senate simultaneously.


U.S. Rep. Becca Balint speaking at a microphone.

In 2023, Rep. Becca Balint (D-Vt.) became Vermont’s first woman and out LGBTQ+ congressperson.
(Amanda Andrade-Rhoades / Associated Press)

In 2023, the 118th Congress was the most ethnically and racially diverse U.S. House and Senate in history. U.S. Rep. Maxwell Alejandro Frost (D-Fla.) was the first member of Generation Z to walk the congressional corridors. Trailblazers like Democrats U.S. Rep. Becca Balint, Vermont’s first woman and out LGBTQ+ congressperson, and U.S. Rep. Summer Lee, Pennsylvania’s first Black woman in Congress, shattered long-standing glass ceilings.

Area chart shows the representation of people of color in the U.S. House and Senate over the years. The ethnic groups in the graphic include Asian American and Pacific Islander, Latino, Black, American Indian and Alaska Native, two or more races and other. The graphic shows that the new 119th delegation's nonwhite representatives are 45.7% Black, 31.8% Latino, 14% Asian American and Pacific Islander, 1.6% American Indian and Alaska Native, 3.1% two or more races and 3.9% other.

New Jersey is the only state with an all-minority Senate delegation in the country.

Newly elected Sen. Andy Kim (D-N.J.) is the first Korean American in the Senate. Kim said that while he is proud to break barriers, he looks forward to the day when his role in Congress is no longer seen as groundbreaking or pioneering, but commonplace. The night he was sworn into Congress, Kim called his mother who was crying tears of joy.

“It was really powerful to see this moment, not just for my family but for what it means to Korean Americans, Asian Americans, and what it means to immigrant families,” Kim said. “Hopefully they can see a continuation of this American dream that has been a shared pursuit for so many different ethnic groups and communities.”

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